Good god, people of Britain. Recent research by those nice folk at Warburtons tells us that the average 45 year old woman has been on 61 diets since the age of 16. SIXTY ONE. Good grief. I don’t even have time to start with how wrong that is. We’ll save that for another post. Anyway, the nation’s obsession with dieting has led to some very worrying … Continue reading Are you getting enough calcium?